EVENT REVIEW: 2015 Love Yoga Fest Cape Cod

A quick throwback to a yoga event I attended last summer on Cape Cod - enjoy! Have you ever been to a yoga festival? I attended my first one last summer right here on Cape Cod, the 2nd Annual Love Yoga Fest and let me tell you, what a wonderful event! I registered only a couple of weeks before the … Continue reading EVENT REVIEW: 2015 Love Yoga Fest Cape Cod

YOGA FOR RUNNERS: Where to Begin

I love teaching yoga and introducing it to beginners, but I also know that starting any sort of new fitness routine can be intimidating if you don’t know what to expect! Here are a few tips for making it to and through your first yoga class: Find the Right Class There are many different types … Continue reading YOGA FOR RUNNERS: Where to Begin